Ordinary People Achieving Extraordinary Results™ – In Just 8 Weeks!

4 Week Body Blast


Due to the amazing success and popularity of the 2015 Winter 4 week shortened program, we have been inundated with with requests to go again…..

So your wish is our command!

Below – are all the details of what you can expect from our 8 Week version, held twice a year in February and September…..But this one, the baby version, is more suitable to those winter months, where sometimes hibernation and comfort food can seem like the easiest options. the Q & A remain the same. Your dedication and commitment are absolutely relevant to the best you can get.

Truth be told, most colds and winter illnesses are due to a lack of activity and an increase in indoor activities…Less workouts outside, mean more germs flying through the air-conditioning. So don’t let our mild Aussie winter get to you, with recipes, workouts and opportunities to train with some of the best Bootcamp instructors in Australia, YOU can’t go wrong! What are you waiting for?

For more information on our 8 Week Version – starting in Spring, please continue to read. To Enter the 4 Week Body Blast click that little REGISTER button to the Middle right of your screen NOW!



For the 6th year running Australia’s most talked about transformation program 8 Weeks to WOW has teamed up with the world’s longest running and most respected bootcamp program ORIGINAL BOOTCAMP™ for their biannual 8 Week Challenge, to provide you with the best possible results in time for Summer.

By combining 8 Weeks to WOW’s proven “nutritional reboot” eating program and metabolism boosting home workouts with ORIGINAL BOOTCAMP’s industry leading group personal training program you are guaranteed to achieve jaw dropping results.

Although we aren’t officially open for registration just yet, remember spaces are strictly limited so to ensure you don’t miss out register as soon as we are.

4-8weekchallengeJust a handful of the literally thousands of jaw dropping results achieved on previous challenges.

How did the 8 Weeks to WOW program first come about?

The 8 Weeks To WOW (8W2W) transformation program was initially designed to turn 13 fit, yet undefined individuals into lycra clad, god like Warriors…in only 8 weeks for the latest incarnation of the hit television series GLADIATORS.

The objective was clear; Strip away any excess fat, while increasing the athletes’ strength, speed, endurance, and most importantly (as lycra is a little unforgiving) great muscle tone.

The men were to look powerful, and awe inspiring, while the women were to be that rare balance of femininity and athleticism.

Given limitations (many fitness professions claimed it would be impossible to achieve the desired results in less than 8 weeks) the outcome was nothing less than Amazing.

Mens Fitness June 2016

Our 2016 OBC instructor Dan Poonoosamy on the cover of Men’s fitness June 2016

How has the program changed since then?

For 6 Years now, the 8 Weeks to WOW program has been continually evolving. Every year the eating plan builds a better library of options, recipes and an amazing network of dedicated followers who will help you through your journey from 8 Weeks to WOW!

The eating plan itself has also continued to improve, with greater scientific advancements and continued research and development, the program is producing event greater results than before. A big part of this is the inclusion of more key cooking ingredients from the very first week, a step up on previous incarnations So even if you have participated in previous 8 Week Challenges, you will be blown away with the Spring 2016 edition.

For those guys looking to add some serious muscle, there is also a special Muscle Up™ nutrition stream that will ensure that you build a strong, balanced, athletic physique.

This year you will also have access to videos of all the Metabolic Optimisation™ workouts, and once again there will be Muscle Up workout options for the guys looking to add some quality muscle to their soon to be lean frames.

Chris Bonzol Men's Fitness 2016

Our 2015 Runner up Chris Bonzol on the cover of Men’s fitness January 2016

Why have you teamed up with ORIGINAL BOOTCAMP?

As you probably already know, ORIGINAL BOOTCAMP (OBC) has been setting the standard in high intensity, results-based training for over 25yrs, and has established itself as the most revered program of its kind anywhere in the world.

OBC’s unique approach to motivation and discipline will quickly see you become part of a “tribe” who’s collective goal is to see all it’s members achieve their health and fitness goals in a positive and social environment.

Don’t kid yourself though, this ain’t no walk in the park. The OBC program has been scientifically designed to challenge you every single session, no matter what your current fitness level – from soon to be ex-couch potatoes, to elite athletes.

So how does the 8 Week Challenge work?

Between now and August 29th, you will need to enlist with their local ORIGINAL BOOTCAMP provider for their September Courses. NOTE: We suggest you sign up with OBC right now as many of their programs are booked out in advance at this time of year, so if you aren’t quick enough you will be placed on a waiting list.

Those of you not near an OBC location, keep reading, we can still help you!

Just prior to it’s official start date on 29th of August 2016, all “Challengers” will be asked to set up their personal profiles and to upload their before measurements and images.

From Day 1 of the Challenge you will receive daily updates through email, Facebook and of course the 8 Weeks to WOW website from the program’s creators themselves Emilie Brabon-Hames and Chief Brabon. Unlike many other transformation programs, every aspect of 8 Weeks To WOW has been personally developed by Em & Chief, and they are personally invested in ensuring you achieve your goals.

What if I don’t live near an ORIGINAL BOOTCAMP location?

For those of you who aren’t lucky enough to live close to one of OBC’s 40+ locations across Australia & Malaysia (CHIEF’s ORIGINAL BOOTCAMP) you can still take part in the Challenge and achieve amazing results..

How Do I Get Started?

The first step is to Click Here , and register for the September and October programs at your closest ORIGINAL BOOTCAMP location to ensure that you don’t miss out. Be aware – there is no need to pay for bootcamp right now. (You do however need to pay for your 8 Week Challenge registration). Your local OBC provider will be in touch to talk to you about payment options.

The second step is to register for the Challenge itself by clicking on the button below so that you will  finally be on the path to achieving the shape and fitness you have always wanted.

If you have additional question regarding ORIGINAL BOOTCAMP simply drop by their website at www.bootcamp.com.au .